“I would recommend Meg to anyone! Meg was amazing at knowing how to support and encourage me, as well as gently challenge my self-sabotaging barriers. The biggest change that occurred through working with Meg was taking leaps of faith and believing in myself during a time of major life challenges. Meg taught me to give myself a break from ‘shoulds’ and believe in the process. I now allow myself to make changes at my own pace and listen to what my body, mind and spirit need.”

Jenn Howe

“Meg is an absolute gem, and I'd refer her to any woman looking for support in overcoming perfectionism, exhaustion, and burnout. We all could benefit from working with a mindset coach, and Meg is one of the best!”

Nicole Kalil

“From my very first interaction with Meg...I absolutely knew that I needed to share her gifts and wisdom with my online group program participants. Her warmth, generous spirit and wisdom was conveyed incredibly effectively. Her calming demeanor and warm friendy personality was the perfect accompaniment to my self-care focus. I’m so grateful to have Meg as a resource and valuable confidant. I cannot recommend Meg or her services more highly!”

Cynthia Thurlow

“Meg is an exceptional yoga instructor. She has the ability to adjust the practice, depending on one’s situation and feelings at the moment. She has improved my balance, increased my flexibility and strength. As a senior citizen, who has experienced yoga in many settings, I am confident to give a recommendation without reservation for Meg, and know she can provide benefits at any point in a person’s health span or life span.”

Louise Woerner

"Meg has the gentlest heart and an incredibly resilient spirit. She will instantly allow you to feel comfortable while empowering you to achieve your highest good. Meg has an intrinsic desire to help people become the best versions of themselves. I would trust her with my life goals, yoga practice, and coaching any day!"

Aimee Senise

"My experience working with Meg was truly remarkable. Our first reiki session was amazing. She helped me to open up to see and honour what my body needed. With insight and gentleness, she encouraged me to care for myself and allow space for healing to occur. I would definitely recommend meg to anyone needing support on an integrated body, mind and spirit level."

Vanessa Sorenson

“Meg is skilled at integrating breath with movement in her vinyasa flow class. This integration provides the centering and calmness that I yearn for in every class I take. She is attuned to both beginners and the experienced; she helps all to grow in their practice. She knows the importance of bringing equanimity to the breath, body and mind. Meg brings confidence to all, at any level. Yoga is a gift to one's self and Meg is a gift to yoga.“

Vickie Curry

"Meg is a fabulous partner in creating the healthy lifestyle you want. I knew how I wanted to feel before we started, but I didn’t understand why I felt so crummy most days. Meg was able to gently present several possibilities why as well as practical changes that might help get me where I wanted to be. I loved that it was an experiment and if it didn’t work, I knew Meg would have more ideas. In the end, we found many, small, easy changes and I feel great – just what I wanted."

Shannon Simmons

“When the energy of a space feels right, welcoming and true it is because Meg and Josephine have created it. Reiki had always intrigued me, so I leapt at the opportunity to learn from women and healers I admired and respected. Our time as a collective was deeply informative, enlightening and empowering; we were given ample space to ask questions, share our experiences, and add insight to an already rich body of knowledge in Meg and Josephine. This training came at a time for me that was eager for attunement. The initial re-awakening to energy was at times emotionally uncomfortable, but never without the gift of real growth.”

Jill R.

"I am pleased to recommend Meg for her work as a yoga instructor. Meg successfully developed a yoga program for our employees regardless of their level of ability. She creates a comfortable, positive environment where students feel safe exploring the physical and mental aspects of yoga. Students regularly comment that they look forward to class each week and feel so relaxed afterwards. Meg's weekly yoga classes are well attended and our employees keep asking for additional sessions. I highly recommend Meg and am confident you will find her to be engaging and enthusiastic."

Ann Scheetz
Executive Director, The Arc Ontario